Healthy Smoothie Recipes
There's no better way to start your day than Healthy Smoothie Recipes! Smoothies are super easy to prepare, but they also prime your metabolism (and who doesn't need that) and set you up for a clean eating pattern for the rest of the day.
Plus, with one kitchen appliance to clean, it's a quick breakfast that you can take on the go if you need to! You can even prep the ingredients that night before for an even faster breakfast routine.
Not only are smoothies delicious, but you can also customize healthy Smoothies to your dietary needs and preferences. If you want more protein, fat, or fiber, simply choose an add-in that meets your needs. If you prefer a thicker smoothie, add less liquid and vice versa.
Smoothie add-ins will provide you with some fantastic nourishment for your day that you don't find in processed bars or packaged cereals.
Nutritional Boosts for Smoothies
Adding powerful nutrients in the form of fiber and/or fat will help keep you satiated and satisfied for several hours! Perfect! No snacking on empty calories! We recommend you choose at least two items from the list below when making your Easy Breakfast Smoothie:
- 1⁄2 ripe avocado
- 1 tablespoon unsweetened coconut flakes
- 1⁄2–1 ounce nuts (i.e., almonds, cashews, walnuts) or 1 tablespoon nut or seed butter (i.e., almond or cashew butter)
- 1 scoop of Green SuperFood or Reds powder
- 1 tablespoon flaxseed Oil
- 1 tablespoon Hempseed
The best part is that Healthy Breakfast smoothie Recipes are so satisfying and filling.
We consider a smoothie an essential part of our morning! Kids also love the fruity or chocolatey flavor of smoothies, so they're a great way to get them some extra nutrients. Whatever flavor or flavor combination you choose, you can't go wrong!
So go ahead, enjoy the benefits of healthy shakes for breakfast, midday snack, or an afternoon pick me up! They can also be good during the summer heat to cool things down.
Healthy Smoothies
Cherry Almond Smoothie - This smoothie tastes like cherry pie, but is much healthier!
Metabolism Boosting Blueberry Smoothie - Our most popular smoothie is packed with antioxidants.
Chocolate Almond Breakfast Smoothie - We could drink this chocolatey breakfast shake every day of the week!
Simple Blueberry Lemon Smoothie - A refreshing blend of blueberries and lemon.
Metabolism Boosting Strawberry Kale Smoothie - You'll never taste the kate in this wholesome smoothie.
Mango Pineapple Smoothie - Go tropical with your smoothie and try this fruity mix.
Meal Prep Your Smoothie
If you want to meal prep your smoothie, add your fruit to a freezer-safe container and place it in the freezer until ready to use. Then, dump into your blender and add your liquid and add-ins, and you have a delicious breakfast or mid-day pick me up.
Tip: Most fruit, like bananas, are best cut up and placed into the freezer container.
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