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Classic Mango Lassi

This classic mango lassi is vibrant, tangy, tropical drink that tastes just like it would at your favorite Indian restaurant!
Course Drinks
Cuisine Indian
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 211kcal

Equipment

  • Blender

Ingredients

  • 1 cup mango pulp/puree
  • ½ cup plain yogurt
  • ¼ cup milk
  • 2 tbsps granulated sugar
  • ¼ teaspoon ground cardamom

Optional Garnishes

  • crushed pistachios
  • saffron threads

Instructions

  • Blend: Add all ingredients to a blender. Pulse until well-combined and frothy.
  • Chill (optional): If your ingredients weren't already cold before blending, chill your lassi for 30 minutes.
  • Garnish (optional): Garnish with crushed pistachios and saffron threads.

Video

Notes

  • Chill Your Ingredients: Cold mango pulp, yogurt, and milk make for a more refreshing drink.
  • Adjust the Sweetness: Depending on your taste, you can add more or less sugar. Add half a tablespoon at a time and taste as you go!
  • Blend Thoroughly: For the smoothest texture, blend for at least 30–60 seconds.
  • Try Variations: Add a splash of rose water for floral notes.
Nutritional information is approximate and was calculated using a recipe nutrition label generator and will vary based on cooking methods and brands of ingredients used.

Nutrition

Calories: 211kcal | Carbohydrates: 44g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 67mg | Potassium: 145mg | Fiber: 1g | Sugar: 41g | Vitamin A: 2950IU | Vitamin C: 17mg | Calcium: 124mg | Iron: 15mg