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smoothie in a cup with a straw
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Mango Pineapple Smoothie Recipe

This easy, creamy, and dreamy tropical Mango Pineapple Smoothie is a delicious way to start your day or relax on a hot summer afternoon. It’s quick to blend up in 5 minutes!
Course Breakfast, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 353kcal

Equipment

  • Blender

Ingredients

  • ½ cup unsweetened almond milk plain or vanilla or 1⁄2 cup canned full fat coconut milk
  • 1 - 2 tablespoon protein powder or scoops
  • ½ cup ice cubes
  • 1 cup cubed mango fresh or frozen
  • 1 cup pineapple chunks fresh or frozen
  • ¼ cup baby spinach leaves optional
  • 1 banana
  • 1 tablespoon ground flaxseed or chia seeds optional

Instructions

  • Place all ingredients in the blender starting with your almond milk.
  • Place the lid securely on the top of the blender and process the ingredients until smooth. If your smoothie is too thick, add a small amount of water and blend until the desired consistency is reached. Serve immediately.

Notes

  • Start with frozen fruit for a thicker smoothie.
  • Pulse, then blend for best results.
  • Add oatmeal for a super creamy texture.
  • Add honey if you'd like extra sweetness.
Nutritional information is approximate and was calculated using a recipe nutrition label generator.
★ Did you make this recipe? Don't forget to give it a star rating below!

Nutrition

Calories: 353kcal | Carbohydrates: 75g | Protein: 16g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 23mg | Sodium: 119mg | Potassium: 963mg | Fiber: 8g | Sugar: 54g | Vitamin A: 2697IU | Vitamin C: 151mg | Calcium: 177mg | Iron: 2mg