Metabolism Boosting Blueberry Smoothie Recipe

Metabolism Boosting Blueberry Smoothie in a mason jar with a straw. Chia seeds are scattered in the background.

Metabolism Boosting Blueberry Smoothie Recipe

This healthy, Metabolism Boosting Blueberry Smoothie is the perfect way to start your day. It's easy, quick, tasty, and full of antioxidants and fat-burning goodness! A great weight-loss smoothie!

Course Breakfast, Snack

Cuisine American

Prep Time 5

Cook Time 0

Total Time 5

Servings

Calories 203kcal

Author Erin @ Suburban Simplicity

Equipment

Blender

Ingredients

1 - 2 tablespoon protein powder (scoops)
½ cup unsweetened almond milk plain or vanilla or 1⁄2 cup canned full fat coconut milk
½ cup ice cubes
½ cup blueberries fresh or frozen
¼ cup baby spinach leaves optional
1 banana
1 tablespoon ground flaxseed or chia seeds

Get Recipe Ingredients

Instructions

Place all ingredients in the blender.
Process until smooth. Add a tiny bit of water if needed to create the desired consistency. Serve immediately.

Video

Notes

Optional Add-ins:

1⁄2 ripe avocado
1 tablespoon unsweetened coconut flakes
1 scoop of Green SuperFood or Reds powder
1 tablespoon chia seeds
1 Tbsp flaxseed Oil
1 Tbsp Hempseed
1⁄2–1 ounce nuts (i.e., almonds, cashews, walnuts) or 1 tablespoon nut or seed butter (i.e., almond or cashew butter)

Meal prep a singer serving by placing blueberries, cut banana, and spinach in a freezer-safe bag to use later. To use, place contents in a blender and then add other ingredients and then blend.

Nutritional information is approximate and was calculated using a recipe nutrition label generator and does not include additional add-ins.

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Nutrition