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Metabolism Boosting Chocolate Almond Shake Recipe
Start your day healthy and satisfied with a creamy metabolism-boosting chocolate almond breakfast shake!
Course
Breakfast, Snack
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
serving
Calories
313
kcal
Equipment
Blender
Ingredients
1 - 2
Scoops High-Quality Protein Powder
1
tablespoon
Chia and/or Flax Seed
3
tablespoons
unsweetened cocoa powder
1
tablespoon
almond butter
4
ounces
unsweetened almond milk
with or without vanilla
4
ounces
coconut milk
full fat
½ -1
cup
ice
Plus add-ins of your choice
flax seed oil, greens, etc.
Get Recipe Ingredients
Instructions
Starting with your liquid, place all ingredients in a blender.
Turn on and blend until smooth. Enjoy!
Notes
Recipe Notes:
You may use less liquid if you prefer a thicker consistency to your shake. Add more liquid if you like a thinner consistency shake.
Dairy-free liquid choices include: Water, coconut milk, or unsweetened plain almond milk.
Nutritional information is approximate and was calculated using a recipe nutrition label generator and will vary based on cooking methods and brands of ingredients used.
★
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Nutrition
Calories:
313
kcal
|
Carbohydrates:
17
g
|
Protein:
10
g
|
Fat:
29
g
|
Saturated Fat:
13
g
|
Sodium:
162
mg
|
Potassium:
554
mg
|
Fiber:
10
g
|
Sugar:
1
g
|
Calcium:
246
mg
|
Iron:
5.1
mg