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This Metabolism Boosting Blueberry Lemon Smoothie is the perfect way to start your day. It’s slightly tart yet sweet and full of antioxidants and fat burning goodness!
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Simple Blueberry Lemon Smoothie

Boost your metabolism with this deliciously satisfying blueberry lemon smoothie recipe!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1
Calories 328kcal
Author Erin Henry

Ingredients

  • 1 - 2 scoops protein powder
  • ½ cup unsweetened plain or vanilla almond milk or 1⁄2 cup canned full fat coconut milk
  • ½ cup ice cubes
  • 1 cup blueberries fresh or frozen
  • ½ cup baby spinach leaves optional
  • 1 banana
  • 1 tablespoon ground flax seed or chia seeds
  • zest from 1 lemon
  • 1 tablespoon fresh squeezed lemon juice

Instructions

  • Place all ingredients in the blender. Process until smooth. Add a tiny bit of water if needed to create desired consistency. Serve immediately.

Notes

Optional Add-ins:
Nutritional information is approximate and was calculated using a recipe nutrition label generator.
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Nutrition

Calories: 328kcal | Carbohydrates: 76g | Protein: 13g | Fat: 10g | Saturated Fat: 4g | Sodium: 26mg | Potassium: 1332mg | Fiber: 23g | Sugar: 30g | Vitamin A: 1562IU | Vitamin C: 29mg | Calcium: 88mg | Iron: 7mg